DOES THIS DESCRIBE YOU:
You want a clear, proven system to rebalance your hormones & improve your health.
You’re looking for a health routine that supports your body and your emotions—without burning you out.
The Nourished Women’s Circle was created specifically for women who are ready for real, lasting change
You’re tired of conflicting nutrition advice and just want to know: What actually matters for me, and what’s a waste of my energy?
You want to understand how your body really works, so you can care for it with confidence and intention.
You’re craving a deeper connection to your true self—not just physically, but mentally and emotionally.
You’re done with fad diets and finally ready for a long-term solution that fits your real life.
Step Inside
The Nourished Women’s Circle
Balance your hormones, boost your long-term health, and understand exactly what your body needs. No more guesswork—just straightforward steps that really work.
Here’s what’s included:
Kick-Off Your Journey
You’ll receive our Kick-Off class straight to your inbox—so you can get started right away.
Learn how to navigate the platform, explore your targeted nutrition and herbal plan, and begin your transformation with confidence.
01.
Step Into the Circle
Introduce yourself, share your goals, & get the support you need—both from our team and from the women in the group. Join weekly challenges, stay engaged, and feel what it’s like to be part of a community that actually gets it.
02.
Weekly Menus, Recipes & Grocery Lists
Stay on track with weekly menus, recipes, grocery lists, and prep calendars, all designed to make your life easier.
03.
Access to Courses & Expert Advice
Dive into our library of hormone and nutrition courses for a deeper understanding of your body and how to care for it.
05.
Bi-Monthly Coaching Calls
Stay motivated, solve challenges, and learn the latest in women’s health with live coaching calls every other week, led by Nilli and guest experts.
04.
Ongoing Evaluations
Monthly check-ins to monitor your progress, ensure accountability, and make any necessary adjustments to your plan.
06.
What You'll Gain:
Hormonal Balance
You’ll have brought balance to your hormones and addressed the symptoms that brought you here—whether it’s stubborn weight, hirsutism, or night sweats. You’ll feel vibrant and in control of your health!
Clarity
Say goodbye to nutrition confusion. You’ll know exactly what your body needs and how to nurture it.
A Long-Term Plan
You’ll walk away with a sustainable plan that keeps you healthy for the long run, that you know how to implement, and have the tools to maintain.
A New Mindset
You’ll discover more self-awareness, compassion, and gratitude for yourself along the way, and develop a growth-oriented mindset, approaching both current and future health issues with confidence and ease.
A Sisterhood
You’ll be part of a supportive community of like-minded women, cheering each other on at every step of the way.
"With Nilli’s help, I discovered that my PCOS was actually linked to a histamine intolerance. I’m beyond grateful that I didn’t have to rely on medication"
-Rachel F.
Is a Year Membership Necessary? YES!!!.
We built this program with one clear goal:
LASTING HORMONAL BALANCE
Here’s the thing: Long-term success isn’t a quick fix. Real, lasting change take time, repetition, and support.
And let's be real: a downloadable program just isn’t enough...
You need accountability. You need guidance. You need a plan - and a community - that sticks with you through the ups and downs.
Because here’s what’s going to happen...
Without accountability or community...
At different stages of your journey, you’ll hit a “crossover” phase—a pivotal moment where you’ve got two options:
To leap forward and fully embrace your new lifestyle, even if it feels uncomfortable
or, to slide back into old habits that you were so close to breaking.
This is exactly why this program provides you with a full year of support.
We designed The Nourished Women's Circle to guide you through those tough moments, so you can keep moving forward with confidence and enjoy your own sense of wellbeing.
My Clients
Every woman’s journey is unique, but the results are powerful. Our targeted hormonal support brings life-changing shifts that transform each client’s well-being:
Hormonal Balance and Cycle Regularity
Body Peace and Sustainable Weight Loss
Radiant Skin and Lasting Confidence
Restful Sleep and Steady Energy
Hair Growth Where You Want It—on the Head, Not the Face
Sharper Mental Clarity and Focus
Renewed Vitality and Motivation
Physical Comfort and Freedom from Pain
Increased Enthusiasm and Drive
Relief from Menopausal Discomforts
"As a nurse, I learned more about hormones in your 1.5-hour class than I did in four years of education and eight years of working!"
-Lara G.
I’m on a mission to help women reclaim their health and vitality.
Nutrition isn't just part of the equation—it’s the foundation of your well-being.
It fuels your energy, shapes your mindset, and gives you the ability to live a life that feels connected and fulfilling.
With a degree in Biochemical Nutritional Science from UC Davis and over 14 years of experience in functional nutrition, I’ve had the privilege of guiding thousands of women through powerful health transformations. From balancing hormones to overcoming digestive, neurological, and metabolic disorders, I’ve seen firsthand how the right approach can completely change lives.
My journey started with frustration toward a healthcare system that profited from keeping people unwell, with too many women left unheard or stuck with treatments that only mask their symptoms.
I knew there had to be a better way — so I built it.
The Nourished Women’s Circle is the result of that vision. It’s more than a program—it’s a sanctuary for women looking for real solutions. Whether you’re seeking knowledge or practical steps to take control of your hormonal health, this is the place to find both.
Together, we’ll create a path to lasting, authentic wellness—one that nurtures your body, mind, and spirit.
Are you ready to start the last nutrition plan you’ll ever need, regain your hormone health, and finally end the confusion around nutrition?
Join The Nourished Women’s Circle
Your 12-Month Membership: $567
That’s less than $48/month for:
A targeted nutrition & supplement plan
Weekly menus, recipes, shopping lists, & prep calendars
Access to nutrition and hormone courses
Community Check-Ins
Bi-monthly coaching calls
An amazing community of like minded women
Full support from our dedicated team
Access to upcoming group challenges and seasonal cleanses offered throughout the year.
Want to see if it’s a good match? No problem! Try it out for 2 weeks, and if it doesn’t feel right, we’ll refund the remaining 11 months—no questions asked.