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Reverse Your PCOS in 3 Months

The method that resets your cycle, weight, and hormones
- without medication - based on your PCOS type

In this course, I’ll give you a complete step-by-step walkthrough of how to understand and address your PCOS/PMOS:

the specific blood work to run

how to interpret your results

how to identify your PCOS type

a specific meal plan

the specific supplements for your PCOS type

how to restore ovulation, regulate your cycle, and improve your hormones.

Over the last 15 years, I’ve helped over 5,500 women understand and address their specific PCOS/PMOS type.

My patients resolve their PCOS within 
3 to 6 months after starting their plan.

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Most women assume their doctor will tell them how to fix their PCOS/PMOS.

The problem is, most medical care focuses on managing PCOS—not reversing it. 

That’s why so many women end up having to figure out how to heal their PCOS themselves.

The Typical PCOS Experience

Their blood tests are dismissed as normal.

Their physical symptoms are overlooked.

Their blood is not tested on the right day of their cycle.

The root cause or their PCOS type is not identified.

They are not given a clear, concrete plan for how to actually heal it.

They are often given a prescription for birth control, metformin, or a GLP-1.

They are not shown how to track whether their PCOS is getting better.

They are not taught what PCOS actually...

Reversing PCOS can be surprisingly simple.

And it ALWAYS starts with figuring out your PCOS type.

(and you can figure this out yourself)

There are four basic types of PCOS/PMOS.

And each one needs a different solution.

But most women are given the exact same plan—which is why so many stay stuck.

Insulin
Resistance
PCOS

Inflammatory
PCOS

Stress-Driven
PCOS

Glandular Dysfunction

PCOS

Real Patient. Real Blood Work. 12 Weeks.

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This student thought her PCOS was coming from insulin resistance and had been struggling to manage her PCOS for 10 years. ​
 

After taking the course she realized her root cause was actually coming from unchecked INFLAMMATION and not Insulin Resistance.

​

She followed the Anti-Inflammation PCOS meal plan and supplement plan.
 

​12 weeks later her androgens completely normalized. She started ovulating.

Her PCOS was gone!

 

SHE HAD BEEN TRYING TO DO THIS ON HER OWN FOR 10 YEARS!

This woman had to shave her face every day, couldn't lose weight, and had been running from doctor to doctor for years. 
Now, her cycles are normal, and she doesn't have to shave her face...

How the Course Works

1

Watch all the videos & become a smarty pants.

2

Do my suggested blood work.

3

Complete my PCOS Assessment Test.

4

Follow the specific plan designed for your PCOS type.

5

Track your progress over the next 3-6 months.

Want to See What the Course Is Actually Like?

Here's a sneak peek...

This is what our PCOS students
have to say 
👇

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You Don’t Need Another Five Years of Trial and Error

Years of Guessing​​​

  • Random diets

  • Trying supplements without knowing why

  • Repeating blood work without understanding the results

  • Switching practitioners

  • Treating individual symptoms instead of the root cause

  • Trying medications without understanding the specific PCOS type

  • Searching Google, Instagram, podcasts, and online forums for answers

My Clear Step by Step Plan​

 

Test

↓

Understand Your Results

↓

Identify Your PCOS Type

↓

Follow the Appropriate Plan

↓

Track Your Results

VS

Instead of spending the next five to ten years trying to piece together what is happening with your hormones, this course walks you through
➜ exactly
what to test
➜ what your results mean
➜ which PCOS/PMOS type you have
➜ and what
to do about it

Here’s Everything You Get for $27

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Over $2000 worth of education and guidance - yours for just $27.

The Complete PCOS/PMOS Course

Including the three main modules:

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Specific, actionable guidance that targets the 4 true root causes of PCOS

A clear nutrition plan

A clinically effective supplement list

Bloodwork education so you can read your own labs

Precise guidance on lifestyle factors that will help boost your results

Easy to follow-along handouts to guide you every step of the way

FAQ

You Don’t Need to Keep Guessing What Your Hormones Need.

Learn how to understand your PCOS, identify your type, and follow a clear roadmap for what to do next.

About Functional Nutritionist Nilli Grutman

I’m on a mission to help women reclaim their health and vitality. 

With a degree in Biochemical Nutritional Science from UC Davis and over 14 years of experience in functional nutrition, I’ve had the privilege of guiding thousands of women through powerful health transformations. From balancing hormones to overcoming digestive, neurological, and metabolic disorders, I’ve seen firsthand how the right approach can completely change lives.

​

​My journey started with frustration at seeing too many women left unheard, confused or stuck with treatments that simply managed their symptoms without helping them understand what was actually going on in their bodies.

​That’s why I created this PCOS course. I wanted to give women access to the knowledge and tools they need to better understand their PCOS — from identifying potential root causes and knowing which blood tests to ask for, to making sense of their results and understanding the next steps available to them.

​

My goal is simple: to help more women feel informed, empowered, and equipped to take an active role in their hormonal health.

Every woman has the power to heal herself - and her healing is the key to living her fullest, truest life.


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